| 2024年 09月 |
| 月 16: |
-
|
-
|
|
1675*
|
-
|
| 日 15: |
-
|
-
|
|
1405*
|
-
|
| 土 14: |
291 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.23g |
|
14.41g |
|
31.91g |
|
1421*
|
 1130
|
| 金 13: |
594 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
34.04g |
|
67.39g |
|
1687*
|
1093
|
| 木 12: |
813 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
49.91g |
|
83.93g |
|
1581*
|
768
|
| 水 11: |
1028 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
67.78g |
|
91.86g |
|
1943*
|
915
|
| 火 10: |
851 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
51.41g |
|
61.30g |
|
1551*
|
700
|
| 月 9: |
-
|
-
|
|
1818*
|
-
|
| 日 8: |
-
|
-
|
|
1576*
|
-
|
| 土 7: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
76.63g |
|
58.74g |
|
1475*
|
500
|
| 金 6: |
1368 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.23g |
|
86.79g |
|
98.74g |
|
1569*
|
201
|
| 木 5: |
1258 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
91.88g |
|
96.72g |
|
1676*
|
418
|
| 水 4: |
1049 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
86.08g |
|
95.96g |
|
1694*
|
645
|
| 火 3: |
1267 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
86.61g |
|
105.28g |
|
1572*
|
305
|
| 月 2: |
1235 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.30g |
|
73.88g |
|
112.69g |
|
1757*
|
522
|
| 日 1: |
797 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.77g |
|
46.15g |
|
59.38g |
|
1513*
|
716
|
| 2024年 08月 |
| 土 31: |
888 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
37.96g |
|
140.71g |
|
1560*
|
672
|
| 金 30: |
838 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.41g |
|
66.32g |
|
64.12g |
|
1662*
|
824
|
| 木 29: |
-
|
-
|
|
1732*
|
-
|
| 水 28: |
743 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.01g |
|
47.30g |
|
80.62g |
|
1886*
|
1143
|
