| 2024年 09月 |
| 水 11: |
1170 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.36g |
|
71.61g |
|
103.00g |
|
659*
|
 511
|
| 火 10: |
1393 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.97g |
|
89.10g |
|
141.77g |
|
1952*
|
 559
|
| 月 9: |
1475 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.25g |
|
95.28g |
|
157.19g |
|
1891*
|
416
|
| 日 8: |
1460 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
78.49g |
|
191.72g |
|
1674*
|
214
|
| 土 7: |
1986 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.88g |
|
87.72g |
|
259.29g |
|
1766*
|
220
|
| 金 6: |
1567 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.15g |
|
76.92g |
|
157.83g |
|
1776*
|
209
|
| 木 5: |
1336 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.95g |
|
63.03g |
|
147.07g |
|
1842*
|
506
|
| 水 4: |
1904 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.56g |
|
109.21g |
|
194.35g |
|
1757*
|
147
|
| 火 3: |
1842 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.45g |
|
124.99g |
|
168.88g |
|
1838*
|
4
|
| 月 2: |
1877 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.23g |
|
111.82g |
|
197.76g |
|
1716*
|
161
|
| 日 1: |
-
|
-
|
|
1629*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1578*
|
-
|
| 金 30: |
-
|
-
|
|
1798*
|
-
|
| 木 29: |
-
|
-
|
|
1638*
|
-
|
| 水 28: |
-
|
-
|
|
1687*
|
-
|
| 火 27: |
-
|
-
|
|
1542*
|
-
|
| 月 26: |
-
|
-
|
|
1817*
|
-
|
| 日 25: |
-
|
-
|
|
1867*
|
-
|
| 土 24: |
-
|
-
|
|
1759*
|
-
|
| 金 23: |
-
|
-
|
|
1964*
|
-
|
