| 2020年 03月 |
| 火 17: |
293 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
15.71g |
|
22.06g |
|
-
|
-
|
| 火 3: |
615 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.04g |
|
48.53g |
|
89.68g |
|
-
|
-
|
| 2020年 02月 |
| 日 16: |
724 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.27g |
|
73.72g |
|
0.00g |
|
-
|
-
|
| 土 15: |
460 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.86g |
|
33.13g |
|
68.38g |
|
-
|
-
|
| 金 14: |
897 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.26g |
|
37.22g |
|
79.67g |
|
-
|
-
|
| 土 8: |
902 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.30g |
|
95.97g |
|
48.53g |
|
-
|
-
|
| 金 7: |
490 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.89g |
|
13.04g |
|
54.55g |
|
-
|
-
|
| 木 6: |
1426 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.82g |
|
78.02g |
|
55.48g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
1207 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.20g |
|
72.24g |
|
101.21g |
|
-
|
-
|
| 木 30: |
1442 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.37g |
|
87.06g |
|
78.68g |
|
-
|
-
|
| 水 15: |
430 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
19.24g |
|
21.86g |
|
-
|
-
|
| 土 11: |
229 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
13.90g |
|
9.02g |
|
-
|
-
|
| 火 7: |
1151 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.98g |
|
80.22g |
|
126.48g |
|
-
|
-
|
| 日 5: |
642 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.37g |
|
41.50g |
|
7.33g |
|
-
|
-
|
| 2019年 11月 |
| 金 29: |
575 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
24.62g |
|
87.53g |
|
-
|
-
|
| 月 11: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
14.97g |
|
52.72g |
|
-
|
-
|
| 2019年 10月 |
| 水 30: |
1155 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.41g |
|
96.65g |
|
47.54g |
|
-
|
-
|
| 火 29: |
310 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.89g |
|
51.79g |
|
7.50g |
|
-
|
-
|
| 2019年 09月 |
| 月 16: |
302 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.41g |
|
39.67g |
|
4.81g |
|
-
|
-
|
| 水 11: |
547 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.97g |
|
37.30g |
|
62.51g |
|
-
|
-
|
