| 2024年 04月 |
| 水 24: |
1286 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.30g |
|
50.27g |
|
156.06g |
|
-
|
-
|
| 火 23: |
504 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.15g |
|
18.51g |
|
84.37g |
|
-
|
-
|
| 月 22: |
2261 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.87g |
|
108.46g |
|
267.57g |
|
-
|
-
|
| 火 9: |
2828 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.13g |
|
131.61g |
|
276.15g |
|
-
|
-
|
| 月 8: |
2298 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.16g |
|
124.16g |
|
256.16g |
|
-
|
-
|
| 日 7: |
2397 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.33g |
|
120.90g |
|
221.01g |
|
-
|
-
|
| 2022年 09月 |
| 木 22: |
577 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
36.02g |
|
66.31g |
|
-
|
-
|
| 水 21: |
1672 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.17g |
|
86.98g |
|
177.64g |
|
-
|
-
|
| 火 20: |
2659 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.72g |
|
152.70g |
|
252.66g |
|
2739*
|
 80
|
| 月 19: |
1881 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.49g |
|
111.07g |
|
196.92g |
|
-
|
-
|
| 金 16: |
1758 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
85.01g |
|
207.87g |
|
-
|
-
|
| 木 15: |
2799 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.99g |
|
104.15g |
|
338.09g |
|
-
|
-
|
| 水 14: |
2525 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.03g |
|
158.13g |
|
269.28g |
|
-
|
-
|
| 火 13: |
2274 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
122.58g |
|
327.33g |
|
-
|
-
|
| 月 12: |
2804 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.90g |
|
163.19g |
|
285.48g |
|
-
|
-
|
| 2022年 02月 |
| 火 22: |
902 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.09g |
|
39.15g |
|
78.85g |
|
-
|
-
|
| 月 14: |
1353 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.91g |
|
74.24g |
|
97.93g |
|
-
|
-
|
| 金 11: |
344 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
17.74g |
|
53.74g |
|
-
|
-
|
| 2022年 01月 |
| 日 23: |
433 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.65g |
|
28.60g |
|
47.05g |
|
-
|
-
|
| 水 19: |
1551 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.18g |
|
87.87g |
|
130.68g |
|
-
|
-
|
