| 2019年 02月 |
| 日 3: |
404 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
15.38g |
|
56.77g |
|
-
|
-
|
| 金 1: |
21 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.17g |
|
5.37g |
|
2011*
|
 1990
|
| 2019年 01月 |
| 水 30: |
1533 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
64.21g |
|
209.24g |
|
1749*
|
216
|
| 火 29: |
1392 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.97g |
|
78.39g |
|
164.52g |
|
1816*
|
424
|
| 月 28: |
1844 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.23g |
|
98.41g |
|
231.25g |
|
-
|
-
|
| 日 27: |
429 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
16.17g |
|
76.38g |
|
1856*
|
1427
|
| 土 26: |
1385 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.19g |
|
36.12g |
|
214.75g |
|
-
|
-
|
| 金 25: |
2185 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.70g |
|
101.31g |
|
292.05g |
|
1975*
|
 210
|
| 木 24: |
3146 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.99g |
|
129.81g |
|
413.01g |
|
-
|
-
|
| 水 23: |
819 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.35g |
|
26.20g |
|
122.85g |
|
1966*
|
1147
|
| 火 22: |
1430 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.80g |
|
56.46g |
|
221.74g |
|
-
|
-
|
| 月 21: |
1453 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.21g |
|
44.10g |
|
218.53g |
|
2313*
|
860
|
| 日 20: |
2236 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.20g |
|
138.01g |
|
272.86g |
|
1850*
|
386
|
| 土 19: |
1873 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.43g |
|
105.20g |
|
250.11g |
|
2019*
|
146
|
| 金 18: |
1908 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
41.32g |
|
297.31g |
|
1803*
|
105
|
| 木 17: |
1244 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.11g |
|
29.64g |
|
100.88g |
|
2067*
|
823
|
| 水 16: |
1572 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.67g |
|
39.59g |
|
257.70g |
|
1995*
|
423
|
