| 2024年 04月 |
| 火 23: |
156 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
7.40g |
|
15.10g |
|
-
|
-
|
| 月 22: |
1136 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.58g |
|
89.01g |
|
130.63g |
|
-
|
-
|
| 金 19: |
885 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.91g |
|
22.31g |
|
112.90g |
|
-
|
-
|
| 木 18: |
1181 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.61g |
|
48.74g |
|
151.78g |
|
-
|
-
|
| 水 17: |
1103 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
83.37g |
|
124.33g |
|
-
|
-
|
| 火 16: |
1190 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.06g |
|
84.50g |
|
88.54g |
|
-
|
-
|
| 2024年 02月 |
| 火 6: |
647 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
37.04g |
|
82.80g |
|
-
|
-
|
| 月 5: |
798 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
59.58g |
|
27.66g |
|
-
|
-
|
| 2024年 01月 |
| 木 4: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
60.38g |
|
125.05g |
|
-
|
-
|
| 2023年 12月 |
| 水 20: |
1257 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.24g |
|
82.62g |
|
103.09g |
|
-
|
-
|
| 火 19: |
1019 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
89.63g |
|
39.96g |
|
-
|
-
|
| 月 18: |
1427 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
149.03g |
|
128.67g |
|
-
|
-
|
| 土 16: |
1355 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.21g |
|
139.06g |
|
109.10g |
|
-
|
-
|
| 金 15: |
1046 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.68g |
|
91.22g |
|
89.47g |
|
-
|
-
|
| 木 14: |
1553 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.96g |
|
139.26g |
|
89.87g |
|
-
|
-
|
| 水 13: |
415 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
41.55g |
|
2.32g |
|
-
|
-
|
| 火 12: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
125.94g |
|
38.56g |
|
-
|
-
|
| 月 11: |
542 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.71g |
|
46.88g |
|
49.38g |
|
-
|
-
|
| 2023年 11月 |
| 金 10: |
900 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.52g |
|
81.55g |
|
54.99g |
|
-
|
-
|
| 木 9: |
572 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
32.16g |
|
69.09g |
|
-
|
-
|
