| 2024年 04月 |
| 火 9: |
533 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
40.11g |
|
33.26g |
|
-
|
-
|
| 2023年 04月 |
| 土 29: |
364 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
20.97g |
|
27.75g |
|
-
|
-
|
| 金 28: |
1193 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.02g |
|
72.92g |
|
33.23g |
|
-
|
-
|
| 木 27: |
1116 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.92g |
|
82.38g |
|
56.10g |
|
-
|
-
|
| 水 26: |
1094 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.51g |
|
60.23g |
|
81.15g |
|
-
|
-
|
| 火 25: |
1223 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.06g |
|
71.60g |
|
123.29g |
|
-
|
-
|
| 月 24: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.47g |
|
119.20g |
|
50.87g |
|
-
|
-
|
| 日 23: |
705 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.17g |
|
52.75g |
|
44.06g |
|
-
|
-
|
| 土 22: |
583 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
35.68g |
|
24.39g |
|
-
|
-
|
| 金 21: |
771 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.37g |
|
46.58g |
|
34.16g |
|
-
|
-
|
| 木 20: |
1191 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.16g |
|
95.09g |
|
63.27g |
|
-
|
-
|
| 水 19: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.44g |
|
110.28g |
|
57.53g |
|
-
|
-
|
| 火 18: |
1186 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.62g |
|
79.03g |
|
83.42g |
|
-
|
-
|
| 金 7: |
814 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.08g |
|
58.31g |
|
50.67g |
|
-
|
-
|
| 木 6: |
767 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
55.36g |
|
45.65g |
|
-
|
-
|
| 水 5: |
1578 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.51g |
|
87.21g |
|
151.90g |
|
-
|
-
|
| 火 4: |
1353 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.43g |
|
78.83g |
|
93.57g |
|
-
|
-
|
| 2023年 03月 |
| 火 14: |
346 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
24.49g |
|
24.24g |
|
-
|
-
|
| 2022年 04月 |
| 木 7: |
410 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
11.80g |
|
53.25g |
|
-
|
-
|
| 金 1: |
588 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.05g |
|
33.12g |
|
52.99g |
|
-
|
-
|
