| 2024年 09月 |
| 土 7: |
800 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
30.66g |
|
89.66g |
|
-
|
-
|
| 2024年 08月 |
| 木 15: |
213 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
5.25g |
|
23.25g |
|
-
|
-
|
| 水 14: |
822 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.46g |
|
29.31g |
|
98.92g |
|
-
|
-
|
| 火 6: |
587 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
22.80g |
|
38.50g |
|
-
|
-
|
| 月 5: |
710 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
16.08g |
|
115.68g |
|
-
|
-
|
| 日 4: |
565 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
27.25g |
|
53.07g |
|
-
|
-
|
| 2024年 07月 |
| 土 27: |
1363 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.71g |
|
54.16g |
|
113.48g |
|
-
|
-
|
| 金 26: |
786 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
29.47g |
|
97.36g |
|
-
|
-
|
| 木 25: |
1269 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.94g |
|
80.58g |
|
96.50g |
|
-
|
-
|
| 水 24: |
1286 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.20g |
|
66.50g |
|
102.63g |
|
-
|
-
|
| 火 23: |
1222 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.45g |
|
71.19g |
|
99.32g |
|
-
|
-
|
| 月 22: |
1646 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.56g |
|
69.13g |
|
172.63g |
|
-
|
-
|
| 日 21: |
249 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.16g |
|
19.00g |
|
16.32g |
|
-
|
-
|
| 金 19: |
654 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.33g |
|
21.19g |
|
64.05g |
|
-
|
-
|
| 木 18: |
1135 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.92g |
|
51.92g |
|
99.93g |
|
-
|
-
|
| 火 9: |
225 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.40g |
|
34.80g |
|
14.85g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1448 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.65g |
|
95.62g |
|
147.95g |
|
-
|
-
|
| 金 28: |
1137 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.01g |
|
61.17g |
|
84.01g |
|
-
|
-
|
| 2024年 03月 |
| 土 16: |
526 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.64g |
|
68.04g |
|
27.00g |
|
-
|
-
|
| 金 15: |
1643 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.09g |
|
153.76g |
|
107.20g |
|
-
|
-
|
