| 2022年 02月 |
| 月 7: |
1641 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
79.59g |
|
238.42g |
|
-
|
-
|
| 日 6: |
731 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
49.59g |
|
93.70g |
|
-
|
-
|
| 土 5: |
916 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.19g |
|
65.79g |
|
105.63g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
713 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
63.19g |
|
84.59g |
|
-
|
-
|
| 金 28: |
839 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.29g |
|
85.14g |
|
67.77g |
|
-
|
-
|
| 木 27: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
52.38g |
|
73.95g |
|
-
|
-
|
| 水 26: |
686 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.46g |
|
66.73g |
|
66.03g |
|
-
|
-
|
| 日 23: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
64.57g |
|
63.96g |
|
-
|
-
|
| 金 21: |
581 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
17.57g |
|
57.27g |
|
-
|
-
|
| 木 20: |
603 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.95g |
|
33.11g |
|
22.84g |
|
-
|
-
|
| 水 19: |
443 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.20g |
|
27.96g |
|
67.55g |
|
-
|
-
|
| 土 15: |
1073 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.26g |
|
77.17g |
|
102.11g |
|
-
|
-
|
| 金 14: |
377 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
23.57g |
|
45.56g |
|
-
|
-
|
| 水 12: |
1040 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
81.65g |
|
129.72g |
|
-
|
-
|
| 火 11: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.61g |
|
96.64g |
|
82.50g |
|
-
|
-
|
| 月 10: |
593 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.25g |
|
60.50g |
|
76.61g |
|
-
|
-
|
| 日 9: |
1304 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.73g |
|
75.73g |
|
118.33g |
|
-
|
-
|
| 土 8: |
668 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.90g |
|
36.11g |
|
30.19g |
|
-
|
-
|
| 金 7: |
1060 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.84g |
|
89.05g |
|
82.76g |
|
-
|
-
|
| 木 6: |
978 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.21g |
|
96.45g |
|
62.85g |
|
-
|
-
|
