| 2024年 07月 |
| 木 25: |
765 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
17.00g |
|
93.70g |
|
-
|
-
|
| 火 23: |
1426 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.23g |
|
56.28g |
|
180.71g |
|
-
|
-
|
| 日 21: |
1584 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.99g |
|
92.76g |
|
134.96g |
|
-
|
-
|
| 木 18: |
1716 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
120.35g |
|
175.79g |
|
-
|
-
|
| 水 17: |
1592 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.44g |
|
64.51g |
|
204.62g |
|
-
|
-
|
| 月 15: |
570 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.53g |
|
24.23g |
|
88.43g |
|
-
|
-
|
| 日 14: |
1301 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
64.05g |
|
138.70g |
|
3080*
|
 1779
|
| 土 13: |
1567 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.67g |
|
85.30g |
|
163.99g |
|
-
|
-
|
| 木 11: |
1590 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.24g |
|
74.89g |
|
168.83g |
|
-
|
-
|
| 水 10: |
1510 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
103.41g |
|
164.86g |
|
3033*
|
1523
|
| 月 8: |
1414 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.69g |
|
69.83g |
|
176.68g |
|
-
|
-
|
| 土 6: |
1658 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.91g |
|
106.87g |
|
214.80g |
|
-
|
-
|
| 金 5: |
782 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.74g |
|
37.00g |
|
91.43g |
|
-
|
-
|
| 木 4: |
656 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
26.68g |
|
70.08g |
|
-
|
-
|
| 水 3: |
1471 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.57g |
|
75.84g |
|
154.14g |
|
-
|
-
|
| 火 2: |
955 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
48.77g |
|
105.44g |
|
-
|
-
|
| 月 1: |
1457 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.01g |
|
73.03g |
|
160.94g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
317 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
12.26g |
|
36.68g |
|
3398*
|
3081
|
| 土 29: |
1141 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
72.78g |
|
97.38g |
|
-
|
-
|
| 金 28: |
1492 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.59g |
|
71.44g |
|
143.91g |
|
-
|
-
|
