| 2019年 02月 |
| 月 25: |
716 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
36.96g |
|
77.33g |
|
-
|
-
|
| 日 24: |
623 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
27.90g |
|
74.00g |
|
-
|
-
|
| 木 21: |
856 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.20g |
|
54.91g |
|
71.97g |
|
-
|
-
|
| 水 20: |
1015 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
53.02g |
|
99.11g |
|
-
|
-
|
| 火 19: |
1231 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.27g |
|
60.93g |
|
119.96g |
|
-
|
-
|
| 月 18: |
490 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
38.63g |
|
4.38g |
|
-
|
-
|
| 木 14: |
228 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.46g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| 月 11: |
594 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.45g |
|
37.18g |
|
16.26g |
|
2429*
|
 1835
|
| 日 10: |
937 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.31g |
|
55.51g |
|
36.18g |
|
-
|
-
|
| 土 9: |
263 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.10g |
|
22.20g |
|
6.60g |
|
-
|
-
|
| 金 8: |
710 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.55g |
|
42.71g |
|
7.64g |
|
2618*
|
1908
|
| 木 7: |
621 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.50g |
|
32.37g |
|
9.32g |
|
-
|
-
|
| 火 5: |
502 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
28.79g |
|
5.22g |
|
-
|
-
|
| 月 4: |
398 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
16.90g |
|
4.90g |
|
-
|
-
|
| 金 1: |
291 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
22.50g |
|
10.60g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
770 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.37g |
|
46.20g |
|
14.63g |
|
-
|
-
|
| 月 28: |
378 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.52g |
|
32.14g |
|
1.91g |
|
-
|
-
|
| 火 22: |
530 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.91g |
|
41.45g |
|
0.42g |
|
-
|
-
|
| 月 21: |
674 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.31g |
|
53.15g |
|
9.31g |
|
-
|
-
|
