| 2020年 07月 |
| 火 14: |
157 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.17g |
|
8.57g |
|
32.25g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
967 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.12g |
|
26.57g |
|
64.57g |
|
-
|
-
|
| 木 28: |
43 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
1.90g |
|
0.87g |
|
-
|
-
|
| 水 27: |
1088 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.75g |
|
64.29g |
|
87.25g |
|
-
|
-
|
| 2020年 01月 |
| 水 22: |
109 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.26g |
|
12.26g |
|
0.00g |
|
-
|
-
|
| 金 17: |
946 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.25g |
|
55.64g |
|
13.44g |
|
-
|
-
|
| 水 15: |
1036 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.53g |
|
37.22g |
|
16.58g |
|
-
|
-
|
| 月 13: |
239 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.03g |
|
8.30g |
|
9.13g |
|
-
|
-
|
| 金 10: |
794 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.30g |
|
42.98g |
|
7.41g |
|
-
|
-
|
| 木 9: |
1408 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.11g |
|
79.90g |
|
13.99g |
|
-
|
-
|
| 水 8: |
976 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.95g |
|
82.49g |
|
31.48g |
|
-
|
-
|
| 火 7: |
1044 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
94.71g |
|
40.65g |
|
-
|
-
|
| 月 6: |
983 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.77g |
|
68.10g |
|
32.57g |
|
-
|
-
|
| 2019年 11月 |
| 月 18: |
690 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.33g |
|
64.95g |
|
31.67g |
|
-
|
-
|
| 金 8: |
1078 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.29g |
|
59.57g |
|
36.61g |
|
-
|
-
|
| 火 5: |
1268 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.39g |
|
48.73g |
|
34.14g |
|
-
|
-
|
| 2019年 09月 |
| 木 26: |
840 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
34.18g |
|
35.20g |
|
-
|
-
|
| 火 24: |
916 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
79.62g |
|
48.66g |
|
-
|
-
|
| 水 11: |
2126 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.15g |
|
178.72g |
|
121.71g |
|
-
|
-
|
| 火 10: |
1197 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.79g |
|
105.95g |
|
45.49g |
|
-
|
-
|
