| 2019年 02月 |
| 木 28: |
585 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
20.00g |
|
72.50g |
|
-
|
-
|
| 木 14: |
1117 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
31.98g |
|
135.70g |
|
-
|
-
|
| 2019年 01月 |
| 日 27: |
1394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.82g |
|
37.39g |
|
179.64g |
|
-
|
-
|
| 土 26: |
278 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
9.56g |
|
31.19g |
|
-
|
-
|
| 金 25: |
1401 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.04g |
|
47.82g |
|
152.04g |
|
-
|
-
|
| 月 14: |
1359 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
55.05g |
|
169.49g |
|
1633*
|
 274
|
| 日 13: |
1355 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.89g |
|
67.35g |
|
138.72g |
|
1774*
|
419
|
| 土 12: |
1307 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
76.03g |
|
128.95g |
|
-
|
-
|
| 金 11: |
1200 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.95g |
|
38.88g |
|
174.67g |
|
-
|
-
|
| 木 10: |
1222 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
56.87g |
|
184.36g |
|
-
|
-
|
| 水 9: |
1210 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
70.34g |
|
132.78g |
|
-
|
-
|
| 火 8: |
1687 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.30g |
|
62.26g |
|
222.82g |
|
-
|
-
|
| 月 7: |
1449 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.19g |
|
47.37g |
|
195.21g |
|
-
|
-
|
