| 2024年 06月 |
| 金 21: |
741 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.07g |
|
38.10g |
|
95.50g |
|
-
|
-
|
| 2024年 05月 |
| 火 14: |
310 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
13.24g |
|
24.75g |
|
-
|
-
|
| 2024年 01月 |
| 水 3: |
540 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.84g |
|
48.34g |
|
49.42g |
|
-
|
-
|
| 2023年 11月 |
| 火 28: |
1272 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
111.55g |
|
129.00g |
|
-
|
-
|
| 月 27: |
706 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
47.77g |
|
85.28g |
|
-
|
-
|
| 木 16: |
757 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.28g |
|
22.26g |
|
96.56g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
587 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.75g |
|
40.84g |
|
66.65g |
|
-
|
-
|
| 月 30: |
438 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
18.00g |
|
87.51g |
|
-
|
-
|
| 水 25: |
262 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.13g |
|
27.46g |
|
12.46g |
|
-
|
-
|
| 火 3: |
381 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.85g |
|
44.01g |
|
19.16g |
|
-
|
-
|
| 月 2: |
423 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.16g |
|
11.41g |
|
59.08g |
|
-
|
-
|
| 2023年 09月 |
| 金 29: |
997 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.18g |
|
40.99g |
|
103.34g |
|
-
|
-
|
| 木 28: |
1377 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.30g |
|
59.84g |
|
166.10g |
|
-
|
-
|
| 木 21: |
922 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
84.96g |
|
68.14g |
|
-
|
-
|
| 木 14: |
1293 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.49g |
|
52.26g |
|
149.42g |
|
-
|
-
|
| 水 13: |
920 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
41.81g |
|
105.89g |
|
-
|
-
|
| 火 12: |
809 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
56.03g |
|
73.71g |
|
-
|
-
|
| 月 11: |
1062 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
54.13g |
|
134.98g |
|
-
|
-
|
| 日 10: |
542 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.55g |
|
31.65g |
|
72.14g |
|
-
|
-
|
| 土 9: |
732 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
41.45g |
|
71.04g |
|
-
|
-
|
