| 2020年 06月 |
| 月 1: |
473 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.94g |
|
44.26g |
|
59.30g |
|
-
|
-
|
| 2020年 05月 |
| 日 24: |
933 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.96g |
|
80.83g |
|
62.31g |
|
-
|
-
|
| 火 12: |
834 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.26g |
|
63.72g |
|
112.93g |
|
-
|
-
|
| 月 11: |
668 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.25g |
|
36.82g |
|
65.14g |
|
-
|
-
|
| 火 5: |
770 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.60g |
|
73.76g |
|
120.80g |
|
-
|
-
|
| 金 1: |
540 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.86g |
|
43.64g |
|
124.35g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
760 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.56g |
|
82.05g |
|
141.01g |
|
-
|
-
|
| 水 29: |
733 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
54.84g |
|
68.34g |
|
2341*
|
 1608
|
| 火 28: |
774 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.77g |
|
67.75g |
|
100.35g |
|
2341*
|
1567
|
| 月 27: |
910 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.81g |
|
66.78g |
|
84.24g |
|
-
|
-
|
| 日 26: |
781 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.72g |
|
80.30g |
|
108.56g |
|
2315*
|
1534
|
| 土 25: |
749 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
68.15g |
|
107.42g |
|
2341*
|
1592
|
| 金 24: |
930 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.97g |
|
105.00g |
|
61.45g |
|
2341*
|
1411
|
| 木 23: |
881 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.27g |
|
43.56g |
|
106.59g |
|
-
|
-
|
| 水 22: |
873 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
364.47g |
|
231.54g |
|
1321.35g |
|
-
|
-
|
| 火 21: |
722 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.57g |
|
76.22g |
|
30.80g |
|
-
|
-
|
| 木 16: |
864 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.59g |
|
77.51g |
|
62.44g |
|
-
|
-
|
| 水 15: |
840 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
77.45g |
|
72.71g |
|
2462*
|
1622
|
| 火 14: |
1187 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
69.55g |
|
132.01g |
|
2441*
|
1254
|
| 月 13: |
778 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.07g |
|
60.36g |
|
79.98g |
|
2239*
|
1461
|
