| 2024年 03月 |
| 木 28: |
887 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.39g |
|
71.39g |
|
14.28g |
|
-
|
-
|
| 水 27: |
1263 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.79g |
|
95.18g |
|
84.82g |
|
-
|
-
|
| 火 26: |
1235 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.52g |
|
88.67g |
|
71.48g |
|
-
|
-
|
| 月 25: |
1291 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.88g |
|
143.67g |
|
57.59g |
|
-
|
-
|
| 2023年 07月 |
| 火 25: |
372 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
18.63g |
|
37.38g |
|
-
|
-
|
| 月 24: |
1030 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
95.69g |
|
67.00g |
|
-
|
-
|
| 日 23: |
758 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.93g |
|
82.19g |
|
50.11g |
|
-
|
-
|
| 火 18: |
949 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
76.54g |
|
62.70g |
|
-
|
-
|
| 金 7: |
999 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.86g |
|
61.16g |
|
85.44g |
|
-
|
-
|
| 木 6: |
858 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.33g |
|
49.40g |
|
84.84g |
|
-
|
-
|
| 水 5: |
1327 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.73g |
|
105.86g |
|
65.21g |
|
-
|
-
|
| 2023年 04月 |
| 月 24: |
1295 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
112.80g |
|
97.44g |
|
-
|
-
|
| 木 20: |
345 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
23.86g |
|
23.70g |
|
-
|
-
|
| 水 19: |
1249 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.22g |
|
99.00g |
|
101.49g |
|
-
|
-
|
| 金 14: |
415 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.12g |
|
27.95g |
|
14.44g |
|
-
|
-
|
| 2022年 09月 |
| 火 13: |
875 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.66g |
|
57.36g |
|
30.09g |
|
-
|
-
|
| 2022年 08月 |
| 月 29: |
1125 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
102.63g |
|
95.62g |
|
-
|
-
|
| 金 26: |
918 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.49g |
|
87.19g |
|
32.40g |
|
-
|
-
|
| 水 24: |
685 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
47.81g |
|
42.24g |
|
-
|
-
|
| 火 23: |
1234 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.54g |
|
118.01g |
|
39.95g |
|
-
|
-
|
