| 2020年 07月 |
| 月 27: |
814 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.45g |
|
29.16g |
|
98.16g |
|
-
|
-
|
| 金 24: |
675 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
34.20g |
|
100.07g |
|
-
|
-
|
| 木 23: |
823 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.55g |
|
29.40g |
|
90.60g |
|
-
|
-
|
| 水 22: |
987 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.89g |
|
25.22g |
|
104.99g |
|
-
|
-
|
| 日 19: |
375 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.34g |
|
6.83g |
|
59.04g |
|
-
|
-
|
| 木 16: |
707 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
37.24g |
|
71.84g |
|
-
|
-
|
| 水 15: |
1190 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
35.38g |
|
145.58g |
|
-
|
-
|
| 火 14: |
935 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.28g |
|
32.90g |
|
137.49g |
|
-
|
-
|
| 月 13: |
247 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
9.10g |
|
32.17g |
|
-
|
-
|
| 土 11: |
320 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.28g |
|
7.36g |
|
53.38g |
|
-
|
-
|
| 金 10: |
395 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
24.12g |
|
49.25g |
|
-
|
-
|
| 2020年 06月 |
| 火 30: |
175 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
2.50g |
|
23.75g |
|
-
|
-
|
| 水 24: |
335 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
14.41g |
|
40.40g |
|
-
|
-
|
| 火 23: |
170 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.36g |
|
13.34g |
|
13.82g |
|
-
|
-
|
| 金 19: |
142 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
4.20g |
|
21.80g |
|
-
|
-
|
| 火 16: |
365 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
25.06g |
|
22.74g |
|
-
|
-
|
| 木 11: |
295 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.60g |
|
6.00g |
|
19.50g |
|
-
|
-
|
| 水 10: |
134 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| 木 4: |
800 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
32.55g |
|
77.42g |
|
-
|
-
|
| 水 3: |
1063 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
37.18g |
|
107.33g |
|
-
|
-
|
