| 2020年 03月 |
| 土 28: |
1377 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
21.50g |
|
205.05g |
|
-
|
-
|
| 金 27: |
1710 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.45g |
|
58.82g |
|
130.05g |
|
-
|
-
|
| 2019年 06月 |
| 土 8: |
974 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.65g |
|
41.23g |
|
102.33g |
|
-
|
-
|
| 2019年 04月 |
| 火 2: |
865 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
30.02g |
|
126.42g |
|
-
|
-
|
| 2019年 03月 |
| 金 15: |
96 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.86g |
|
1.95g |
|
15.86g |
|
-
|
-
|
| 2019年 01月 |
| 月 28: |
1186 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.50g |
|
27.25g |
|
197.86g |
|
-
|
-
|
| 日 27: |
941 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.46g |
|
26.98g |
|
129.84g |
|
200*
|
 741
|
| 木 24: |
2044 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.39g |
|
46.51g |
|
248.10g |
|
-
|
-
|
| 月 21: |
1032 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.25g |
|
25.08g |
|
132.71g |
|
-
|
-
|
| 日 20: |
1797 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
36.12g |
|
367.29g |
|
-
|
-
|
| 土 19: |
547 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.64g |
|
38.13g |
|
40.68g |
|
-
|
-
|
| 金 18: |
1009 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.63g |
|
48.78g |
|
91.90g |
|
-
|
-
|
| 木 17: |
766 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.12g |
|
38.52g |
|
51.52g |
|
-
|
-
|
| 水 16: |
743 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
13.84g |
|
130.48g |
|
-
|
-
|
| 火 15: |
1066 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.61g |
|
32.40g |
|
128.71g |
|
-
|
-
|
| 月 14: |
978 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
17.72g |
|
232.34g |
|
-
|
-
|
| 日 13: |
1437 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
43.06g |
|
197.24g |
|
-
|
-
|
| 土 12: |
708 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.36g |
|
21.33g |
|
138.16g |
|
-
|
-
|
| 金 11: |
1026 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
23.52g |
|
167.26g |
|
-
|
-
|
| 木 10: |
1366 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
29.81g |
|
188.43g |
|
-
|
-
|
