| 2022年 06月 |
| 金 17: |
228 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
14.35g |
|
2.81g |
|
-
|
-
|
| 火 14: |
490 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
34.00g |
|
2.90g |
|
-
|
-
|
| 月 13: |
180 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
6.75g |
|
5.25g |
|
-
|
-
|
| 日 12: |
849 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.03g |
|
60.82g |
|
3.44g |
|
-
|
-
|
| 金 10: |
457 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
22.36g |
|
1.76g |
|
-
|
-
|
| 2022年 05月 |
| 土 28: |
345 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
12.99g |
|
5.28g |
|
-
|
-
|
| 金 27: |
1633 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.05g |
|
81.42g |
|
18.03g |
|
-
|
-
|
| 木 26: |
1654 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.52g |
|
89.81g |
|
25.75g |
|
-
|
-
|
| 水 25: |
1935 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
148.36g |
|
99.69g |
|
50.19g |
|
-
|
-
|
| 火 24: |
2003 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
158.91g |
|
110.68g |
|
20.89g |
|
-
|
-
|
| 月 23: |
1258 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.32g |
|
70.95g |
|
25.98g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
743 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
35.42g |
|
34.19g |
|
-
|
-
|
| 2022年 01月 |
| 火 4: |
771 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.40g |
|
45.66g |
|
9.25g |
|
-
|
-
|
| 月 3: |
197 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
4.91g |
|
5.71g |
|
-
|
-
|
| 日 2: |
560 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
23.71g |
|
6.40g |
|
-
|
-
|
| 2021年 12月 |
| 月 20: |
290 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
7.22g |
|
6.84g |
|
-
|
-
|
| 月 13: |
248 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
8.80g |
|
8.00g |
|
-
|
-
|
| 日 12: |
1027 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.40g |
|
86.50g |
|
31.60g |
|
-
|
-
|
| 土 11: |
745 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.30g |
|
33.29g |
|
3.52g |
|
-
|
-
|
| 金 10: |
1416 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.84g |
|
70.39g |
|
18.60g |
|
-
|
-
|
