| 2019年 01月 |
| 金 25: |
342 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.58g |
|
20.50g |
|
4.65g |
|
-
|
-
|
| 木 24: |
381 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.29g |
|
33.77g |
|
13.72g |
|
-
|
-
|
| 水 23: |
847 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.10g |
|
52.07g |
|
27.93g |
|
-
|
-
|
| 月 21: |
355 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
39.26g |
|
12.90g |
|
-
|
-
|
| 日 20: |
473 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.80g |
|
44.09g |
|
22.38g |
|
-
|
-
|
| 土 19: |
894 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
82.29g |
|
42.12g |
|
-
|
-
|
