| 2024年 09月 |
| 木 19: |
1270 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
64.05g |
|
157.19g |
|
-
|
-
|
| 水 18: |
1246 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
47.30g |
|
157.86g |
|
-
|
-
|
| 土 14: |
1277 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.62g |
|
58.18g |
|
122.14g |
|
-
|
-
|
| 火 10: |
1492 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.04g |
|
61.55g |
|
195.82g |
|
-
|
-
|
| 日 8: |
1003 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.51g |
|
67.46g |
|
126.85g |
|
-
|
-
|
| 木 5: |
1426 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
78.70g |
|
156.50g |
|
-
|
-
|
| 月 2: |
958 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
103.68g |
|
97.90g |
|
-
|
-
|
| 日 1: |
1903 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
88.25g |
|
227.04g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1015 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
42.57g |
|
134.52g |
|
-
|
-
|
| 金 30: |
1498 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.98g |
|
67.77g |
|
181.23g |
|
-
|
-
|
| 木 29: |
1382 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.10g |
|
50.07g |
|
162.10g |
|
-
|
-
|
| 水 28: |
1394 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.44g |
|
74.71g |
|
161.67g |
|
-
|
-
|
| 火 27: |
1468 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.42g |
|
109.28g |
|
164.86g |
|
-
|
-
|
| 月 26: |
1141 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
56.79g |
|
138.20g |
|
-
|
-
|
| 日 25: |
1403 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.38g |
|
98.29g |
|
160.06g |
|
-
|
-
|
| 土 24: |
1357 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.05g |
|
78.38g |
|
171.62g |
|
-
|
-
|
| 金 23: |
1044 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
43.03g |
|
124.97g |
|
-
|
-
|
| 木 22: |
1453 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
66.39g |
|
145.20g |
|
-
|
-
|
| 2024年 05月 |
| 土 11: |
1559 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
52.14g |
|
212.32g |
|
-
|
-
|
| 金 10: |
1187 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.41g |
|
54.46g |
|
136.76g |
|
-
|
-
|
