| 2024年 04月 |
| 日 21: |
1125 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
54.51g |
|
66.92g |
|
-
|
-
|
| 2023年 03月 |
| 木 23: |
1570 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.50g |
|
80.67g |
|
106.57g |
|
-
|
-
|
| 木 16: |
568 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.97g |
|
21.35g |
|
26.78g |
|
-
|
-
|
| 月 13: |
519 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
10.51g |
|
61.47g |
|
-
|
-
|
| 金 10: |
1208 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
60.35g |
|
115.78g |
|
-
|
-
|
| 木 9: |
1313 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.60g |
|
61.05g |
|
112.22g |
|
-
|
-
|
| 月 6: |
1304 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.91g |
|
94.08g |
|
106.98g |
|
-
|
-
|
| 日 5: |
998 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.32g |
|
19.88g |
|
95.12g |
|
-
|
-
|
| 木 2: |
1912 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.80g |
|
117.08g |
|
198.40g |
|
-
|
-
|
| 2023年 01月 |
| 日 15: |
906 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.95g |
|
56.75g |
|
37.95g |
|
-
|
-
|
| 木 5: |
336 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
22.88g |
|
20.82g |
|
-
|
-
|
| 2022年 12月 |
| 木 22: |
839 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.96g |
|
50.88g |
|
88.14g |
|
-
|
-
|
| 土 17: |
1196 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.85g |
|
85.70g |
|
62.53g |
|
-
|
-
|
| 木 15: |
726 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
58.47g |
|
36.61g |
|
-
|
-
|
| 月 12: |
669 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
45.21g |
|
55.76g |
|
-
|
-
|
| 日 11: |
768 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
31.67g |
|
57.39g |
|
-
|
-
|
| 火 6: |
822 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
39.84g |
|
56.82g |
|
-
|
-
|
| 金 2: |
572 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
44.35g |
|
57.59g |
|
-
|
-
|
| 2022年 11月 |
| 水 30: |
830 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.49g |
|
67.38g |
|
61.56g |
|
-
|
-
|
| 火 29: |
848 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
67.51g |
|
51.33g |
|
-
|
-
|
