| 2022年 12月 |
| 水 21: |
486 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.14g |
|
35.57g |
|
35.84g |
|
-
|
-
|
| 火 20: |
445 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.17g |
|
23.86g |
|
74.36g |
|
-
|
-
|
| 2022年 03月 |
| 金 11: |
547 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.65g |
|
39.06g |
|
48.92g |
|
-
|
-
|
| 木 10: |
474 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.11g |
|
27.36g |
|
64.68g |
|
-
|
-
|
| 2019年 02月 |
| 日 3: |
511 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.68g |
|
24.52g |
|
58.89g |
|
-
|
-
|
| 2019年 01月 |
| 金 25: |
174 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.02g |
|
15.53g |
|
2.43g |
|
-
|
-
|
| 金 18: |
328 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.03g |
|
24.76g |
|
40.21g |
|
-
|
-
|
| 木 17: |
452 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.95g |
|
22.10g |
|
65.48g |
|
-
|
-
|
| 水 16: |
630 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
27.12g |
|
93.80g |
|
-
|
-
|
| 火 15: |
917 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.66g |
|
64.38g |
|
84.93g |
|
-
|
-
|
| 月 14: |
227 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.60g |
|
16.21g |
|
22.03g |
|
-
|
-
|
| 日 13: |
602 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
35.87g |
|
36.88g |
|
-
|
-
|
| 土 12: |
434 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
37.18g |
|
34.98g |
|
-
|
-
|
| 金 11: |
652 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.14g |
|
35.29g |
|
78.40g |
|
-
|
-
|
| 木 10: |
771 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.14g |
|
42.15g |
|
71.29g |
|
-
|
-
|
| 水 9: |
568 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
31.59g |
|
69.87g |
|
-
|
-
|
| 火 8: |
490 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.07g |
|
19.38g |
|
85.43g |
|
-
|
-
|
| 月 7: |
991 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
56.26g |
|
118.43g |
|
-
|
-
|
| 日 6: |
589 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.98g |
|
34.25g |
|
57.39g |
|
-
|
-
|
| 土 5: |
867 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
47.14g |
|
88.92g |
|
-
|
-
|
