| 2021年 07月 |
| 水 21: |
801 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.62g |
|
31.79g |
|
103.80g |
|
-
|
-
|
| 火 20: |
1386 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.27g |
|
58.68g |
|
246.13g |
|
-
|
-
|
| 2020年 09月 |
| 木 17: |
741 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.75g |
|
35.58g |
|
43.37g |
|
-
|
-
|
| 月 7: |
757 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.93g |
|
54.60g |
|
45.36g |
|
-
|
-
|
| 2019年 02月 |
| 火 26: |
578 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.85g |
|
13.04g |
|
28.80g |
|
-
|
-
|
| 火 19: |
916 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
86.86g |
|
94.28g |
|
-
|
-
|
| 月 18: |
901 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.48g |
|
73.00g |
|
12.79g |
|
-
|
-
|
| 日 17: |
954 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.95g |
|
94.98g |
|
15.81g |
|
-
|
-
|
| 土 16: |
668 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
71.04g |
|
9.22g |
|
-
|
-
|
| 金 15: |
479 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.84g |
|
41.18g |
|
14.04g |
|
-
|
-
|
| 木 14: |
442 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.93g |
|
32.54g |
|
14.85g |
|
-
|
-
|
| 水 13: |
819 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.82g |
|
40.89g |
|
46.29g |
|
-
|
-
|
| 火 12: |
1184 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.89g |
|
118.68g |
|
5.69g |
|
2528*
|
 1344
|
| 月 11: |
1237 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.19g |
|
42.79g |
|
50.24g |
|
2561*
|
1324
|
| 日 10: |
642 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
63.98g |
|
11.83g |
|
-
|
-
|
| 金 8: |
390 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
45.50g |
|
6.09g |
|
-
|
-
|
| 木 7: |
606 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.79g |
|
38.89g |
|
7.51g |
|
-
|
-
|
| 水 6: |
1388 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.59g |
|
90.72g |
|
20.37g |
|
-
|
-
|
| 火 5: |
1002 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.56g |
|
66.93g |
|
15.81g |
|
2559*
|
1557
|
| 月 4: |
851 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.13g |
|
34.85g |
|
93.85g |
|
-
|
-
|
