| 2024年 06月 |
| 日 30: |
1247 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.34g |
|
50.46g |
|
136.42g |
|
1898*
|
 651
|
| 木 27: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.70g |
|
26.04g |
|
89.66g |
|
-
|
-
|
| 水 26: |
1033 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
37.13g |
|
132.25g |
|
1859*
|
826
|
| 月 24: |
858 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.99g |
|
29.24g |
|
106.39g |
|
-
|
-
|
| 水 19: |
946 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.20g |
|
25.87g |
|
118.56g |
|
-
|
-
|
| 月 17: |
928 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.43g |
|
40.84g |
|
119.84g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
823 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.18g |
|
22.33g |
|
123.60g |
|
1796*
|
973
|
| 木 25: |
1129 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
44.64g |
|
169.40g |
|
-
|
-
|
| 火 23: |
722 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.24g |
|
31.96g |
|
81.87g |
|
-
|
-
|
| 水 17: |
810 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.86g |
|
33.88g |
|
105.46g |
|
1859*
|
1049
|
| 木 11: |
623 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
32.65g |
|
46.15g |
|
-
|
-
|
| 水 10: |
652 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
22.17g |
|
94.70g |
|
-
|
-
|
| 火 9: |
1098 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.54g |
|
30.90g |
|
181.92g |
|
-
|
-
|
| 月 8: |
1072 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
40.26g |
|
135.93g |
|
1859*
|
787
|
| 土 6: |
560 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.70g |
|
13.88g |
|
112.28g |
|
-
|
-
|
| 木 4: |
504 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.69g |
|
26.39g |
|
77.73g |
|
-
|
-
|
| 火 2: |
355 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.25g |
|
12.46g |
|
59.04g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
1200 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.86g |
|
31.50g |
|
144.40g |
|
-
|
-
|
| 木 21: |
569 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
20.57g |
|
64.71g |
|
-
|
-
|
| 水 20: |
1071 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.50g |
|
51.06g |
|
81.09g |
|
-
|
-
|
