| 2024年 09月 |
| 火 10: |
1136 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.09g |
|
87.53g |
|
109.98g |
|
-
|
-
|
| 月 9: |
1028 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.67g |
|
79.46g |
|
97.87g |
|
-
|
-
|
| 木 5: |
780 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
58.50g |
|
67.54g |
|
-
|
-
|
| 2024年 08月 |
| 木 8: |
615 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
43.25g |
|
70.26g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
791 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
45.78g |
|
92.53g |
|
970*
|
 179
|
| 土 27: |
1439 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
74.57g |
|
123.25g |
|
1488*
|
49
|
| 金 26: |
1342 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.20g |
|
66.72g |
|
110.77g |
|
2426*
|
1084
|
| 木 25: |
1330 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
89.90g |
|
150.05g |
|
2113*
|
783
|
| 水 24: |
918 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
84.83g |
|
68.63g |
|
2553*
|
1635
|
| 火 23: |
905 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.78g |
|
89.80g |
|
61.88g |
|
2226*
|
1321
|
| 月 22: |
1542 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.49g |
|
86.02g |
|
148.40g |
|
1870*
|
328
|
| 日 21: |
1254 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.18g |
|
124.39g |
|
130.77g |
|
3217*
|
1963
|
| 土 20: |
1337 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.49g |
|
113.52g |
|
117.45g |
|
2273*
|
936
|
| 金 19: |
-
|
-
|
|
678*
|
-
|
| 木 18: |
1411 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.02g |
|
62.49g |
|
125.76g |
|
1605*
|
194
|
| 水 17: |
-
|
-
|
|
863*
|
-
|
| 火 16: |
573 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
22.95g |
|
53.74g |
|
2397*
|
1824
|
| 月 15: |
-
|
-
|
|
2035*
|
-
|
| 日 14: |
-
|
-
|
|
1870*
|
-
|
| 土 13: |
-
|
-
|
|
1633*
|
-
|
| 金 12: |
-
|
-
|
|
848*
|
-
|
| 木 11: |
1668 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.29g |
|
86.64g |
|
161.28g |
|
952*
|
 716
|
| 水 10: |
-
|
-
|
|
1773*
|
-
|
| 火 9: |
-
|
-
|
|
1835*
|
-
|
