| 2024年 08月 |
| 木 22: |
602 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.10g |
|
15.95g |
|
97.67g |
|
-
|
-
|
| 月 19: |
919 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.52g |
|
74.04g |
|
59.15g |
|
-
|
-
|
| 金 9: |
874 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.75g |
|
55.20g |
|
156.40g |
|
-
|
-
|
| 日 4: |
1900 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
120.00g |
|
340.00g |
|
2438*
|
 538
|
| 土 3: |
2220 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.00g |
|
129.00g |
|
300.00g |
|
2438*
|
218
|
| 金 2: |
3036 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.60g |
|
193.60g |
|
374.00g |
|
2438*
|
 598
|
| 2024年 07月 |
| 火 30: |
2052 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
129.60g |
|
367.20g |
|
-
|
-
|
| 月 29: |
1480 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
86.00g |
|
200.00g |
|
2438*
|
958
|
| 日 28: |
2613 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.44g |
|
162.20g |
|
421.54g |
|
2438*
|
175
|
| 金 26: |
2446 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.85g |
|
69.23g |
|
293.17g |
|
2438*
|
8
|
| 木 25: |
2120 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.79g |
|
97.86g |
|
269.13g |
|
2443*
|
323
|
| 火 23: |
2040 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.71g |
|
111.82g |
|
173.50g |
|
2443*
|
403
|
| 月 22: |
1314 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.87g |
|
104.82g |
|
61.60g |
|
2443*
|
1129
|
| 日 21: |
4162 *
|
173%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
173.50g |
|
193.74g |
|
429.93g |
|
2443*
|
1719
|
| 金 19: |
2040 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.38g |
|
126.72g |
|
176.74g |
|
2443*
|
403
|
| 木 18: |
1462 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.30g |
|
82.70g |
|
124.11g |
|
2443*
|
981
|
| 水 17: |
1400 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.16g |
|
74.47g |
|
177.94g |
|
2443*
|
1043
|
| 火 16: |
2151 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.40g |
|
129.74g |
|
212.18g |
|
2443*
|
292
|
| 月 15: |
1497 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.47g |
|
98.21g |
|
112.14g |
|
2443*
|
946
|
| 日 14: |
2243 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.68g |
|
120.96g |
|
260.66g |
|
2473*
|
230
|
