| 2024年 09月 |
| 月 9: |
843 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.80g |
|
72.81g |
|
56.64g |
|
-
|
-
|
| 日 8: |
643 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
38.93g |
|
63.71g |
|
-
|
-
|
| 土 7: |
1473 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.32g |
|
95.69g |
|
140.74g |
|
-
|
-
|
| 金 6: |
1596 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
108.82g |
|
132.25g |
|
-
|
-
|
| 木 5: |
854 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.35g |
|
53.33g |
|
119.61g |
|
-
|
-
|
| 水 4: |
1049 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.44g |
|
71.92g |
|
96.33g |
|
-
|
-
|
| 火 3: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.02g |
|
63.96g |
|
137.79g |
|
-
|
-
|
| 月 2: |
1683 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
127.78g |
|
161.14g |
|
-
|
-
|
| 日 1: |
923 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.88g |
|
56.09g |
|
116.83g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1276 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
66.37g |
|
127.40g |
|
-
|
-
|
| 金 30: |
853 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
62.94g |
|
86.78g |
|
-
|
-
|
| 木 29: |
1011 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.99g |
|
71.45g |
|
112.60g |
|
-
|
-
|
| 水 28: |
2650 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.64g |
|
119.51g |
|
299.31g |
|
-
|
-
|
| 火 27: |
1697 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.66g |
|
100.96g |
|
154.76g |
|
-
|
-
|
| 月 26: |
1520 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.45g |
|
96.67g |
|
148.40g |
|
-
|
-
|
| 日 25: |
1408 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.26g |
|
77.22g |
|
135.20g |
|
-
|
-
|
| 金 23: |
1294 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.86g |
|
68.71g |
|
131.50g |
|
-
|
-
|
| 木 22: |
1503 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.77g |
|
66.97g |
|
147.89g |
|
-
|
-
|
| 水 21: |
1521 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
103.59g |
|
148.80g |
|
-
|
-
|
| 火 20: |
1577 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.98g |
|
111.43g |
|
122.99g |
|
-
|
-
|
