| 2019年 01月 |
| 火 1: |
-
|
-
|
|
1113*
|
-
|
| 2018年 12月 |
| 月 31: |
2065 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.28g |
|
137.18g |
|
170.38g |
|
2338*
|
 273
|
| 日 30: |
1337 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.69g |
|
47.37g |
|
155.23g |
|
2074*
|
737
|
| 土 29: |
1146 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.74g |
|
40.34g |
|
163.96g |
|
2118*
|
972
|
| 金 28: |
2016 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.13g |
|
67.66g |
|
318.19g |
|
2027*
|
11
|
| 木 27: |
1405 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.04g |
|
51.58g |
|
171.23g |
|
2273*
|
868
|
| 水 26: |
1394 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.36g |
|
43.10g |
|
176.75g |
|
1897*
|
503
|
| 火 25: |
940 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
63.27g |
|
79.93g |
|
1931*
|
991
|
| 月 24: |
825 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
114.94g |
|
12.36g |
|
1897*
|
1072
|
| 日 23: |
1095 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
119.49g |
|
18.21g |
|
2238*
|
1143
|
| 土 22: |
1176 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.85g |
|
90.08g |
|
18.21g |
|
2228*
|
1052
|
| 金 21: |
1232 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.70g |
|
125.56g |
|
26.04g |
|
-
|
-
|
| 木 20: |
1372 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.13g |
|
144.21g |
|
29.02g |
|
-
|
-
|
| 水 19: |
519 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.72g |
|
86.09g |
|
3.24g |
|
2251*
|
1732
|
| 火 18: |
625 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.38g |
|
52.18g |
|
68.59g |
|
2253*
|
1628
|
| 月 17: |
486 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.42g |
|
80.52g |
|
13.58g |
|
2309*
|
1823
|
| 日 16: |
647 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
89.60g |
|
27.16g |
|
-
|
-
|
| 土 15: |
770 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.89g |
|
100.14g |
|
43.55g |
|
-
|
-
|
| 金 14: |
474 *
|
-
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
47.70g |
|
41.41g |
|
-
|
-
|
