| 2023年 02月 |
| 水 8: |
68 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| 2023年 01月 |
| 日 29: |
573 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.64g |
|
49.60g |
|
78.56g |
|
-
|
-
|
| 土 28: |
1669 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
86.69g |
|
213.26g |
|
-
|
-
|
| 木 26: |
400 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| 日 15: |
1313 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.11g |
|
87.61g |
|
110.33g |
|
-
|
-
|
| 土 14: |
438 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
36.27g |
|
42.48g |
|
-
|
-
|
| 金 13: |
1846 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.65g |
|
103.51g |
|
174.34g |
|
-
|
-
|
| 木 12: |
1805 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.59g |
|
97.79g |
|
180.73g |
|
-
|
-
|
| 水 11: |
953 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.10g |
|
54.92g |
|
86.04g |
|
-
|
-
|
| 月 9: |
871 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
49.68g |
|
119.57g |
|
-
|
-
|
| 日 8: |
2332 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.54g |
|
116.55g |
|
311.05g |
|
-
|
-
|
| 土 7: |
1908 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.08g |
|
106.64g |
|
175.72g |
|
-
|
-
|
| 金 6: |
1824 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.54g |
|
189.09g |
|
87.32g |
|
-
|
-
|
| 木 5: |
1753 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.63g |
|
146.31g |
|
126.29g |
|
-
|
-
|
| 水 4: |
1967 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
110.00g |
|
272.31g |
|
-
|
-
|
| 日 1: |
628 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
43.89g |
|
50.46g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
1042 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
83.67g |
|
96.55g |
|
-
|
-
|
| 金 30: |
1998 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.14g |
|
121.41g |
|
206.03g |
|
-
|
-
|
| 木 29: |
1264 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
105.22g |
|
82.43g |
|
-
|
-
|
| 水 28: |
2003 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.64g |
|
145.94g |
|
223.99g |
|
-
|
-
|
