| 2020年 02月 |
| 火 11: |
1390 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.09g |
|
114.53g |
|
101.16g |
|
-
|
-
|
| 月 10: |
1099 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
59.99g |
|
120.49g |
|
-
|
-
|
| 水 5: |
691 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
34.07g |
|
91.20g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
1046 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
25.00g |
|
245.00g |
|
-
|
-
|
| 木 30: |
1300 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.04g |
|
90.60g |
|
74.99g |
|
3596*
|
 2296
|
| 水 29: |
1259 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.78g |
|
88.05g |
|
81.64g |
|
3980*
|
2721
|
| 火 28: |
1525 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.71g |
|
75.37g |
|
172.75g |
|
-
|
-
|
| 月 27: |
1218 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
83.77g |
|
114.15g |
|
3722*
|
2504
|
| 日 26: |
1394 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.34g |
|
89.56g |
|
129.35g |
|
4109*
|
2715
|
| 土 25: |
2764 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
202.16g |
|
174.19g |
|
53.56g |
|
-
|
-
|
| 金 24: |
1236 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.62g |
|
94.79g |
|
135.92g |
|
3975*
|
2739
|
| 木 23: |
1366 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.04g |
|
89.57g |
|
164.95g |
|
-
|
-
|
| 水 22: |
1016 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.63g |
|
71.66g |
|
83.39g |
|
-
|
-
|
| 2019年 01月 |
| 月 7: |
525 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
22.97g |
|
83.54g |
|
-
|
-
|
| 2018年 12月 |
| 火 18: |
598 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
40.26g |
|
71.79g |
|
-
|
-
|
| 月 17: |
1254 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.11g |
|
86.34g |
|
94.37g |
|
3874*
|
2620
|
| 土 15: |
742 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.87g |
|
53.05g |
|
46.70g |
|
-
|
-
|
| 金 14: |
632 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.26g |
|
31.57g |
|
82.91g |
|
-
|
-
|
| 木 13: |
781 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.29g |
|
38.20g |
|
93.75g |
|
-
|
-
|
| 水 12: |
648 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.12g |
|
41.28g |
|
68.19g |
|
-
|
-
|
