| 2024年 09月 |
| 日 8: |
1453 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.02g |
|
75.40g |
|
32.52g |
|
-
|
-
|
| 金 6: |
895 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.47g |
|
59.51g |
|
15.68g |
|
-
|
-
|
| 木 5: |
800 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
41.30g |
|
23.57g |
|
-
|
-
|
| 水 4: |
1090 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.17g |
|
75.01g |
|
4.62g |
|
-
|
-
|
| 火 3: |
876 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.61g |
|
56.80g |
|
21.20g |
|
-
|
-
|
| 月 2: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.78g |
|
55.35g |
|
17.87g |
|
-
|
-
|
| 日 1: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.97g |
|
74.99g |
|
19.29g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1242 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.12g |
|
64.41g |
|
19.03g |
|
-
|
-
|
| 金 30: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.69g |
|
61.16g |
|
17.19g |
|
-
|
-
|
| 木 29: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.21g |
|
65.28g |
|
33.16g |
|
-
|
-
|
| 水 28: |
906 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.80g |
|
33.21g |
|
18.69g |
|
-
|
-
|
| 火 27: |
1448 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.58g |
|
70.54g |
|
27.93g |
|
-
|
-
|
| 月 26: |
899 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
58.03g |
|
28.28g |
|
-
|
-
|
| 木 22: |
906 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.33g |
|
41.70g |
|
78.78g |
|
-
|
-
|
| 水 21: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
62.77g |
|
49.71g |
|
-
|
-
|
| 火 20: |
291 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
20.70g |
|
15.60g |
|
-
|
-
|
| 金 16: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.32g |
|
81.00g |
|
96.22g |
|
-
|
-
|
| 2024年 07月 |
| 月 15: |
953 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.32g |
|
47.83g |
|
67.60g |
|
-
|
-
|
| 金 12: |
135 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
1.60g |
|
14.00g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
1368 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.92g |
|
43.78g |
|
141.70g |
|
-
|
-
|
