| 2018年 12月 |
| 火 11: |
317 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
20.21g |
|
12.03g |
|
-
|
-
|
| 月 10: |
1206 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.82g |
|
72.14g |
|
105.77g |
|
-
|
-
|
| 日 9: |
1087 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
66.96g |
|
124.05g |
|
433*
|
 654
|
| 土 8: |
784 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
70.82g |
|
70.92g |
|
-
|
-
|
| 金 7: |
683 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
51.70g |
|
42.42g |
|
-
|
-
|
