| 2024年 03月 |
| 火 12: |
599 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.44g |
|
47.06g |
|
72.85g |
|
-
|
-
|
| 月 11: |
381 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.70g |
|
31.02g |
|
52.20g |
|
-
|
-
|
| 水 6: |
767 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.71g |
|
57.07g |
|
108.90g |
|
-
|
-
|
| 火 5: |
583 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.11g |
|
49.44g |
|
64.12g |
|
-
|
-
|
| 月 4: |
985 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
74.07g |
|
127.73g |
|
-
|
-
|
| 土 2: |
517 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.57g |
|
33.84g |
|
70.99g |
|
-
|
-
|
| 金 1: |
906 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.76g |
|
72.71g |
|
109.37g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
941 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.13g |
|
68.86g |
|
129.38g |
|
-
|
-
|
| 水 28: |
662 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
49.87g |
|
88.85g |
|
-
|
-
|
| 火 27: |
920 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.31g |
|
72.55g |
|
105.15g |
|
-
|
-
|
| 月 26: |
760 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.08g |
|
52.13g |
|
98.58g |
|
-
|
-
|
| 金 23: |
717 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
54.73g |
|
87.62g |
|
-
|
-
|
| 木 22: |
1055 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.73g |
|
83.59g |
|
122.60g |
|
-
|
-
|
| 火 20: |
1096 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
84.33g |
|
141.52g |
|
-
|
-
|
| 月 19: |
871 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
63.52g |
|
118.60g |
|
-
|
-
|
| 土 17: |
181 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.76g |
|
12.90g |
|
21.74g |
|
-
|
-
|
| 金 16: |
1029 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.44g |
|
89.72g |
|
120.90g |
|
-
|
-
|
| 木 15: |
967 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.80g |
|
80.11g |
|
118.81g |
|
-
|
-
|
| 水 14: |
937 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
73.06g |
|
112.34g |
|
-
|
-
|
| 火 13: |
860 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
67.06g |
|
111.51g |
|
-
|
-
|
