| 2024年 09月 |
| 木 19: |
1109 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.41g |
|
73.32g |
|
109.15g |
|
-
|
-
|
| 水 18: |
1012 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
67.91g |
|
117.44g |
|
-
|
-
|
| 火 17: |
1092 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.39g |
|
72.62g |
|
143.29g |
|
-
|
-
|
| 水 11: |
456 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.60g |
|
42.60g |
|
24.08g |
|
-
|
-
|
| 火 10: |
1380 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.36g |
|
79.39g |
|
166.26g |
|
-
|
-
|
| 金 6: |
572 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.85g |
|
34.64g |
|
78.25g |
|
-
|
-
|
| 木 5: |
1368 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.23g |
|
62.76g |
|
153.65g |
|
-
|
-
|
| 水 4: |
1110 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
61.16g |
|
115.11g |
|
-
|
-
|
| 火 3: |
1037 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.29g |
|
32.54g |
|
114.38g |
|
-
|
-
|
| 月 2: |
1180 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
35.23g |
|
193.09g |
|
-
|
-
|
| 日 1: |
993 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.87g |
|
42.14g |
|
148.13g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1739 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.38g |
|
32.26g |
|
222.37g |
|
-
|
-
|
| 木 29: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.57g |
|
83.53g |
|
111.85g |
|
-
|
-
|
| 水 28: |
972 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.80g |
|
66.43g |
|
135.62g |
|
-
|
-
|
| 火 27: |
1282 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.86g |
|
99.66g |
|
153.75g |
|
-
|
-
|
| 月 26: |
1273 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
80.74g |
|
134.03g |
|
-
|
-
|
| 日 25: |
1224 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.97g |
|
56.62g |
|
131.13g |
|
-
|
-
|
| 木 15: |
1008 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.42g |
|
45.61g |
|
85.78g |
|
-
|
-
|
| 水 14: |
1025 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
83.76g |
|
123.61g |
|
-
|
-
|
| 火 13: |
897 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
59.15g |
|
99.47g |
|
-
|
-
|
