| 2024年 03月 |
| 日 17: |
1140 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
93.62g |
|
114.70g |
|
-
|
-
|
| 土 9: |
572 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.15g |
|
42.76g |
|
79.27g |
|
-
|
-
|
| 月 4: |
566 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.13g |
|
21.39g |
|
77.43g |
|
-
|
-
|
| 土 2: |
1467 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.41g |
|
79.39g |
|
161.86g |
|
-
|
-
|
| 金 1: |
250 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.31g |
|
27.21g |
|
10.39g |
|
-
|
-
|
| 2024年 02月 |
| 金 16: |
1521 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
92.79g |
|
160.65g |
|
-
|
-
|
| 木 15: |
1110 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.83g |
|
37.14g |
|
144.41g |
|
-
|
-
|
| 2023年 12月 |
| 金 15: |
531 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
17.02g |
|
80.92g |
|
-
|
-
|
| 水 13: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.08g |
|
21.64g |
|
52.96g |
|
-
|
-
|
| 月 11: |
1264 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.52g |
|
82.96g |
|
119.12g |
|
-
|
-
|
| 火 5: |
417 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.36g |
|
36.89g |
|
54.58g |
|
-
|
-
|
| 土 2: |
1239 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.72g |
|
133.17g |
|
50.22g |
|
-
|
-
|
| 2023年 11月 |
| 火 28: |
513 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.16g |
|
31.02g |
|
67.16g |
|
-
|
-
|
| 月 27: |
1743 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.34g |
|
66.59g |
|
227.82g |
|
-
|
-
|
| 日 26: |
1416 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.29g |
|
74.08g |
|
176.86g |
|
-
|
-
|
| 土 25: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.85g |
|
155.10g |
|
0.00g |
|
-
|
-
|
| 金 24: |
1772 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.42g |
|
90.47g |
|
149.87g |
|
-
|
-
|
| 木 23: |
1724 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.16g |
|
74.59g |
|
205.07g |
|
-
|
-
|
| 水 22: |
260 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.08g |
|
2.04g |
|
68.00g |
|
-
|
-
|
| 月 20: |
1738 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.59g |
|
112.85g |
|
175.95g |
|
-
|
-
|
