| 2024年 04月 |
| 金 12: |
1365 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.54g |
|
47.66g |
|
167.87g |
|
-
|
-
|
| 木 11: |
1134 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
51.14g |
|
121.15g |
|
-
|
-
|
| 水 10: |
1363 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.51g |
|
40.29g |
|
157.95g |
|
-
|
-
|
| 火 9: |
1106 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.41g |
|
34.89g |
|
121.04g |
|
-
|
-
|
| 月 8: |
1481 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.80g |
|
40.31g |
|
186.02g |
|
-
|
-
|
| 日 7: |
1151 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.50g |
|
32.68g |
|
128.62g |
|
-
|
-
|
| 木 4: |
1715 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.02g |
|
55.08g |
|
211.47g |
|
-
|
-
|
| 水 3: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.35g |
|
43.70g |
|
135.23g |
|
-
|
-
|
| 火 2: |
1475 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
66.53g |
|
160.20g |
|
-
|
-
|
| 月 1: |
948 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.27g |
|
55.93g |
|
94.27g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1666 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.10g |
|
64.16g |
|
158.18g |
|
-
|
-
|
| 土 30: |
1324 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.56g |
|
45.41g |
|
136.19g |
|
-
|
-
|
| 金 29: |
1356 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.86g |
|
54.24g |
|
147.05g |
|
-
|
-
|
| 木 28: |
1598 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.91g |
|
40.99g |
|
195.59g |
|
-
|
-
|
| 水 27: |
1291 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.17g |
|
32.47g |
|
141.05g |
|
-
|
-
|
| 火 26: |
1322 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.09g |
|
50.58g |
|
147.86g |
|
-
|
-
|
| 月 25: |
1367 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
63.24g |
|
155.46g |
|
-
|
-
|
| 日 24: |
1570 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.27g |
|
51.97g |
|
168.58g |
|
-
|
-
|
| 土 23: |
1362 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
62.40g |
|
147.11g |
|
-
|
-
|
| 金 22: |
1399 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.59g |
|
59.22g |
|
143.00g |
|
-
|
-
|
