| 2022年 03月 |
| 金 25: |
922 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.91g |
|
43.60g |
|
141.63g |
|
-
|
-
|
| 木 24: |
896 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
56.27g |
|
97.59g |
|
-
|
-
|
| 水 23: |
870 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
52.10g |
|
103.55g |
|
-
|
-
|
| 火 22: |
820 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
37.10g |
|
111.45g |
|
-
|
-
|
| 月 21: |
912 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.53g |
|
52.46g |
|
84.93g |
|
-
|
-
|
| 土 19: |
799 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
32.14g |
|
113.46g |
|
-
|
-
|
| 金 18: |
804 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.78g |
|
41.23g |
|
85.50g |
|
-
|
-
|
| 木 17: |
794 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
29.53g |
|
81.06g |
|
-
|
-
|
| 水 16: |
896 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.50g |
|
24.60g |
|
143.97g |
|
-
|
-
|
| 火 15: |
1088 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.70g |
|
60.91g |
|
123.60g |
|
-
|
-
|
| 月 14: |
724 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.92g |
|
18.59g |
|
108.35g |
|
-
|
-
|
| 2022年 02月 |
| 木 24: |
658 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
25.67g |
|
63.94g |
|
-
|
-
|
| 火 22: |
738 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
35.40g |
|
66.36g |
|
-
|
-
|
| 月 21: |
827 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.19g |
|
35.15g |
|
121.85g |
|
-
|
-
|
| 金 18: |
875 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.82g |
|
47.95g |
|
143.04g |
|
-
|
-
|
| 木 17: |
593 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
10.27g |
|
89.97g |
|
-
|
-
|
| 水 16: |
661 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
26.55g |
|
91.78g |
|
-
|
-
|
| 火 15: |
896 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
33.48g |
|
109.58g |
|
-
|
-
|
| 月 14: |
677 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.95g |
|
26.80g |
|
103.46g |
|
-
|
-
|
| 日 13: |
1041 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
37.58g |
|
141.04g |
|
-
|
-
|
