| 2023年 12月 |
| 木 7: |
1209 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.87g |
|
34.33g |
|
159.33g |
|
-
|
-
|
| 水 6: |
1429 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
101.02g |
|
136.72g |
|
1725*
|
 296
|
| 火 5: |
1481 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.12g |
|
101.92g |
|
147.02g |
|
1667*
|
186
|
| 月 4: |
1591 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.69g |
|
77.88g |
|
179.08g |
|
1991*
|
400
|
| 日 3: |
1220 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.98g |
|
74.37g |
|
138.81g |
|
1680*
|
460
|
| 土 2: |
1814 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
74.63g |
|
211.56g |
|
1747*
|
 67
|
| 金 1: |
1459 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.79g |
|
107.68g |
|
106.98g |
|
1788*
|
329
|
| 2023年 11月 |
| 木 30: |
1659 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.08g |
|
63.82g |
|
158.74g |
|
2004*
|
345
|
| 水 29: |
1670 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.07g |
|
91.60g |
|
158.15g |
|
2266*
|
596
|
| 火 28: |
2456 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.96g |
|
71.14g |
|
312.42g |
|
1993*
|
463
|
| 月 27: |
2151 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.36g |
|
65.09g |
|
241.69g |
|
-
|
-
|
| 日 26: |
2288 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.47g |
|
92.87g |
|
287.35g |
|
1740*
|
548
|
| 土 25: |
1623 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.94g |
|
105.89g |
|
163.97g |
|
2099*
|
476
|
| 2023年 06月 |
| 日 18: |
-
|
-
|
|
1498*
|
-
|
| 火 13: |
964 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.95g |
|
50.85g |
|
77.76g |
|
-
|
-
|
| 月 12: |
1446 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
88.10g |
|
133.89g |
|
1756*
|
310
|
| 日 11: |
330 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
7.50g |
|
55.00g |
|
1953*
|
1623
|
| 土 10: |
2197 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.53g |
|
110.02g |
|
284.91g |
|
2017*
|
180
|
| 金 9: |
1467 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.06g |
|
88.02g |
|
146.30g |
|
1912*
|
445
|
| 木 8: |
1455 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.76g |
|
123.12g |
|
121.87g |
|
1915*
|
460
|
