| 2024年 06月 |
| 土 1: |
657 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
22.88g |
|
79.73g |
|
1326*
|
 669
|
| 2024年 05月 |
| 金 31: |
1665 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.88g |
|
105.18g |
|
165.23g |
|
2095*
|
430
|
| 木 30: |
-
|
-
|
|
1673*
|
-
|
| 水 29: |
-
|
-
|
|
1995*
|
-
|
| 火 28: |
-
|
-
|
|
1694*
|
-
|
| 月 27: |
-
|
-
|
|
1787*
|
-
|
| 日 26: |
-
|
-
|
|
1895*
|
-
|
| 土 25: |
-
|
-
|
|
2058*
|
-
|
| 金 24: |
-
|
-
|
|
1664*
|
-
|
| 木 23: |
-
|
-
|
|
2120*
|
-
|
| 水 22: |
-
|
-
|
|
1739*
|
-
|
| 火 21: |
-
|
-
|
|
1964*
|
-
|
| 月 20: |
-
|
-
|
|
1800*
|
-
|
| 日 19: |
-
|
-
|
|
1785*
|
-
|
| 土 18: |
-
|
-
|
|
1906*
|
-
|
| 金 17: |
1421 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.42g |
|
74.76g |
|
140.29g |
|
1762*
|
341
|
| 木 16: |
1116 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.11g |
|
70.94g |
|
83.81g |
|
1934*
|
818
|
| 水 15: |
1337 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.61g |
|
78.30g |
|
101.40g |
|
1679*
|
342
|
| 火 14: |
1687 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.23g |
|
89.09g |
|
160.74g |
|
1892*
|
205
|
| 月 13: |
526 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
34.02g |
|
53.84g |
|
1505*
|
979
|
