| 2020年 10月 |
| 日 4: |
1002 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.25g |
|
52.27g |
|
128.43g |
|
-
|
-
|
| 土 3: |
901 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
34.44g |
|
140.06g |
|
-
|
-
|
| 木 1: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.05g |
|
52.78g |
|
159.36g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
454 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.55g |
|
13.90g |
|
71.01g |
|
-
|
-
|
| 日 13: |
1040 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
52.00g |
|
121.39g |
|
-
|
-
|
| 土 12: |
478 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.73g |
|
9.66g |
|
90.91g |
|
-
|
-
|
| 金 11: |
841 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.70g |
|
30.28g |
|
117.31g |
|
-
|
-
|
| 木 10: |
775 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.09g |
|
35.51g |
|
112.56g |
|
-
|
-
|
| 火 8: |
898 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.38g |
|
29.39g |
|
129.18g |
|
-
|
-
|
| 日 6: |
842 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.55g |
|
48.32g |
|
101.40g |
|
-
|
-
|
| 土 5: |
914 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.14g |
|
38.36g |
|
164.21g |
|
-
|
-
|
| 金 4: |
1028 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
30.99g |
|
129.08g |
|
-
|
-
|
| 木 3: |
1211 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
45.59g |
|
147.72g |
|
-
|
-
|
| 火 1: |
699 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.89g |
|
34.46g |
|
114.64g |
|
-
|
-
|
| 2020年 08月 |
| 土 29: |
538 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.66g |
|
19.94g |
|
61.46g |
|
-
|
-
|
| 金 28: |
394 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.60g |
|
18.41g |
|
47.18g |
|
-
|
-
|
| 水 26: |
146 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
2.40g |
|
32.00g |
|
-
|
-
|
| 日 23: |
1041 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
38.67g |
|
185.22g |
|
-
|
-
|
| 土 22: |
659 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.43g |
|
39.37g |
|
113.02g |
|
-
|
-
|
| 水 19: |
893 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.95g |
|
46.12g |
|
122.85g |
|
-
|
-
|
