| 2019年 03月 |
| 土 23: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
10.92g |
|
50.45g |
|
-
|
-
|
| 金 15: |
352 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
13.23g |
|
50.39g |
|
-
|
-
|
| 2019年 02月 |
| 金 15: |
897 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.97g |
|
43.17g |
|
132.14g |
|
-
|
-
|
| 月 4: |
955 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.54g |
|
41.91g |
|
82.49g |
|
-
|
-
|
| 2019年 01月 |
| 火 29: |
791 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.14g |
|
27.96g |
|
70.93g |
|
-
|
-
|
| 月 28: |
550 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
11.42g |
|
54.53g |
|
-
|
-
|
| 月 21: |
686 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
24.77g |
|
89.28g |
|
-
|
-
|
| 火 15: |
628 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.27g |
|
40.97g |
|
97.31g |
|
-
|
-
|
| 2018年 12月 |
| 木 27: |
692 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
23.69g |
|
90.13g |
|
-
|
-
|
| 金 21: |
952 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
12.35g |
|
170.22g |
|
-
|
-
|
| 日 9: |
646 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.63g |
|
23.43g |
|
105.26g |
|
-
|
-
|
| 水 5: |
765 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.38g |
|
31.85g |
|
88.54g |
|
-
|
-
|
| 火 4: |
632 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.91g |
|
11.83g |
|
125.28g |
|
-
|
-
|
| 月 3: |
1383 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.41g |
|
41.14g |
|
169.85g |
|
-
|
-
|
| 日 2: |
1383 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
38.10g |
|
229.80g |
|
-
|
-
|
| 土 1: |
1796 *
|
180%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.52g |
|
61.23g |
|
265.66g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
1844 *
|
184%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.59g |
|
89.37g |
|
179.44g |
|
1448*
|
 396
|
| 木 29: |
1021 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
67.94g |
|
101.26g |
|
1439*
|
 418
|
| 水 28: |
930
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
23.61g |
|
162.11g |
|
-
|
-
|
