| 2021年 07月 |
| 火 13: |
241 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.54g |
|
11.42g |
|
13.93g |
|
-
|
-
|
| 2021年 05月 |
| 金 7: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.48g |
|
62.75g |
|
69.32g |
|
-
|
-
|
| 2021年 04月 |
| 金 16: |
925 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
64.63g |
|
87.99g |
|
-
|
-
|
| 木 15: |
661 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
23.89g |
|
65.09g |
|
-
|
-
|
| 火 13: |
417 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.39g |
|
24.36g |
|
17.88g |
|
-
|
-
|
| 月 12: |
933 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.27g |
|
60.17g |
|
51.50g |
|
-
|
-
|
| 2021年 03月 |
| 土 27: |
265 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
16.86g |
|
20.04g |
|
-
|
-
|
| 水 24: |
455 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
22.44g |
|
29.89g |
|
-
|
-
|
| 火 23: |
699 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
24.83g |
|
71.36g |
|
-
|
-
|
| 月 22: |
464 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.99g |
|
24.68g |
|
15.64g |
|
-
|
-
|
| 金 19: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.18g |
|
27.42g |
|
15.72g |
|
-
|
-
|
| 木 18: |
653 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.52g |
|
31.07g |
|
28.40g |
|
-
|
-
|
| 2021年 02月 |
| 土 27: |
387 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
19.76g |
|
43.18g |
|
-
|
-
|
| 2021年 01月 |
| 金 29: |
437 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
34.32g |
|
13.87g |
|
-
|
-
|
| 水 27: |
1262 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.81g |
|
90.59g |
|
82.09g |
|
-
|
-
|
| 火 26: |
1524 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.65g |
|
124.12g |
|
100.87g |
|
-
|
-
|
| 木 21: |
1368 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.31g |
|
49.46g |
|
195.53g |
|
-
|
-
|
| 月 18: |
531 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
26.09g |
|
54.21g |
|
-
|
-
|
| 土 16: |
461 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.56g |
|
24.30g |
|
40.34g |
|
-
|
-
|
