| 2023年 09月 |
| 水 13: |
931 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.88g |
|
66.01g |
|
37.11g |
|
-
|
-
|
| 火 12: |
1250 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.40g |
|
86.72g |
|
66.79g |
|
-
|
-
|
| 月 11: |
973 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
67.64g |
|
58.98g |
|
-
|
-
|
| 日 10: |
461 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
29.41g |
|
36.52g |
|
-
|
-
|
| 土 9: |
924 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.74g |
|
88.82g |
|
74.52g |
|
-
|
-
|
| 金 8: |
172 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
6.62g |
|
35.75g |
|
-
|
-
|
| 2023年 06月 |
| 木 15: |
698 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.51g |
|
55.82g |
|
0.83g |
|
-
|
-
|
| 木 8: |
537 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.29g |
|
59.79g |
|
0.00g |
|
-
|
-
|
| 火 6: |
410 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
16.26g |
|
59.24g |
|
-
|
-
|
| 月 5: |
942 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
64.30g |
|
56.44g |
|
-
|
-
|
| 2023年 05月 |
| 金 12: |
437 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
60.05g |
|
12.45g |
|
-
|
-
|
| 水 10: |
348 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.81g |
|
46.77g |
|
7.67g |
|
-
|
-
|
| 2023年 04月 |
| 土 29: |
455 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.12g |
|
39.83g |
|
34.05g |
|
-
|
-
|
| 水 26: |
393 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.63g |
|
33.97g |
|
24.18g |
|
-
|
-
|
| 月 24: |
1147 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.52g |
|
71.50g |
|
103.55g |
|
-
|
-
|
| 木 20: |
516 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.01g |
|
31.28g |
|
20.60g |
|
-
|
-
|
| 水 19: |
527 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
27.78g |
|
52.34g |
|
-
|
-
|
| 火 18: |
1265 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.70g |
|
85.21g |
|
93.97g |
|
-
|
-
|
| 月 17: |
996 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.37g |
|
59.88g |
|
78.33g |
|
-
|
-
|
| 2023年 03月 |
| 火 14: |
598 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.56g |
|
35.73g |
|
28.40g |
|
-
|
-
|
