| 2018年 12月 |
| 月 3: |
708 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.02g |
|
49.53g |
|
86.77g |
|
-
|
-
|
| 日 2: |
935 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.56g |
|
63.52g |
|
133.34g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
842 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.60g |
|
47.58g |
|
54.52g |
|
-
|
-
|
| 木 29: |
839 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.32g |
|
57.71g |
|
49.16g |
|
-
|
-
|
| 水 28: |
1660 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.09g |
|
65.14g |
|
170.28g |
|
-
|
-
|
| 火 27: |
594 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
40.96g |
|
40.48g |
|
-
|
-
|
| 月 26: |
851 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
59.79g |
|
49.02g |
|
-
|
-
|
| 日 25: |
322 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.34g |
|
21.18g |
|
22.53g |
|
-
|
-
|
| 土 24: |
1353 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.90g |
|
107.26g |
|
62.01g |
|
-
|
-
|
| 金 23: |
1016 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
66.84g |
|
124.83g |
|
-
|
-
|
| 木 22: |
1049 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.57g |
|
77.87g |
|
102.89g |
|
-
|
-
|
| 水 21: |
881 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.05g |
|
56.57g |
|
55.70g |
|
-
|
-
|
| 火 20: |
832 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
63.25g |
|
49.53g |
|
-
|
-
|
| 月 19: |
853 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
61.01g |
|
119.72g |
|
-
|
-
|
| 日 18: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.37g |
|
92.08g |
|
85.10g |
|
-
|
-
|
| 土 17: |
2040 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.85g |
|
85.13g |
|
222.74g |
|
-
|
-
|
| 金 16: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.42g |
|
51.44g |
|
63.55g |
|
-
|
-
|
| 木 15: |
1645 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.56g |
|
62.38g |
|
214.44g |
|
-
|
-
|
