| 2020年 12月 |
| 木 10: |
1147 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.95g |
|
37.06g |
|
137.63g |
|
-
|
-
|
| 水 9: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.11g |
|
21.06g |
|
24.46g |
|
-
|
-
|
| 火 8: |
1498 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.42g |
|
55.06g |
|
127.49g |
|
-
|
-
|
| 日 6: |
491 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
14.41g |
|
62.91g |
|
-
|
-
|
| 金 4: |
403 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.66g |
|
21.35g |
|
24.10g |
|
-
|
-
|
| 木 3: |
595 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.21g |
|
23.69g |
|
46.79g |
|
-
|
-
|
| 水 2: |
2727 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
143.99g |
|
78.34g |
|
293.83g |
|
-
|
-
|
| 2020年 10月 |
| 金 30: |
354 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.34g |
|
58.45g |
|
0.51g |
|
-
|
-
|
| 2018年 11月 |
| 土 17: |
200 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.81g |
|
9.21g |
|
26.99g |
|
-
|
-
|
| 金 16: |
562 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
14.64g |
|
93.79g |
|
-
|
-
|
| 木 15: |
741 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.53g |
|
17.70g |
|
133.64g |
|
-
|
-
|
