| 2021年 05月 |
| 金 7: |
245 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.84g |
|
15.00g |
|
22.69g |
|
-
|
-
|
| 2021年 02月 |
| 火 9: |
165 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.16g |
|
7.62g |
|
10.67g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
1268 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
99.23g |
|
125.99g |
|
-
|
-
|
| 金 30: |
818 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.95g |
|
40.51g |
|
107.91g |
|
-
|
-
|
| 木 29: |
1113 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.88g |
|
83.49g |
|
106.07g |
|
-
|
-
|
| 水 28: |
1110 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
90.52g |
|
110.60g |
|
-
|
-
|
| 火 27: |
986 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
80.42g |
|
100.83g |
|
-
|
-
|
| 土 24: |
426 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.10g |
|
20.77g |
|
45.09g |
|
-
|
-
|
| 月 19: |
624 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
70.86g |
|
65.69g |
|
-
|
-
|
| 月 5: |
779 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.48g |
|
90.16g |
|
75.13g |
|
-
|
-
|
| 日 4: |
663 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.82g |
|
94.09g |
|
43.83g |
|
-
|
-
|
| 木 1: |
330 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
6.88g |
|
37.00g |
|
-
|
-
|
| 2020年 09月 |
| 金 18: |
304 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.52g |
|
12.31g |
|
42.64g |
|
-
|
-
|
| 木 17: |
316 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.24g |
|
35.19g |
|
35.24g |
|
-
|
-
|
| 火 1: |
848 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
69.85g |
|
70.73g |
|
-
|
-
|
| 2020年 08月 |
| 木 6: |
893 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
50.17g |
|
115.73g |
|
-
|
-
|
| 土 1: |
412 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.71g |
|
17.09g |
|
56.10g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
70.32g |
|
75.67g |
|
-
|
-
|
| 水 29: |
1156 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.45g |
|
57.98g |
|
170.25g |
|
-
|
-
|
| 火 28: |
1213 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
113.51g |
|
154.87g |
|
-
|
-
|
