| 2024年 05月 |
| 日 12: |
754 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
25.11g |
|
86.44g |
|
-
|
-
|
| 2023年 06月 |
| 金 9: |
1107 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
31.14g |
|
149.32g |
|
-
|
-
|
| 2021年 11月 |
| 土 27: |
1046 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.64g |
|
31.35g |
|
138.09g |
|
-
|
-
|
| 土 20: |
456 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
20.86g |
|
69.04g |
|
-
|
-
|
| 2020年 12月 |
| 日 20: |
3 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.93g |
|
-
|
-
|
| 金 18: |
304 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
4.70g |
|
31.89g |
|
-
|
-
|
| 木 3: |
553 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.01g |
|
21.98g |
|
67.16g |
|
-
|
-
|
| 火 1: |
645 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
16.94g |
|
75.73g |
|
-
|
-
|
| 2020年 11月 |
| 金 27: |
600 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
27.04g |
|
76.60g |
|
-
|
-
|
| 水 25: |
582 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
23.00g |
|
79.56g |
|
-
|
-
|
| 火 24: |
306 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.83g |
|
13.11g |
|
46.20g |
|
-
|
-
|
| 月 23: |
904 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.94g |
|
29.24g |
|
109.46g |
|
-
|
-
|
| 日 22: |
554 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
14.79g |
|
67.06g |
|
-
|
-
|
| 金 20: |
527 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.53g |
|
19.26g |
|
69.47g |
|
-
|
-
|
| 月 16: |
1008 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.88g |
|
39.87g |
|
155.36g |
|
-
|
-
|
| 日 15: |
1097 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.87g |
|
39.35g |
|
152.72g |
|
-
|
-
|
| 金 13: |
890 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.80g |
|
42.04g |
|
114.00g |
|
-
|
-
|
| 木 12: |
948 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
31.92g |
|
143.42g |
|
-
|
-
|
| 水 11: |
453 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
18.47g |
|
71.96g |
|
-
|
-
|
| 火 10: |
452 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.91g |
|
19.91g |
|
71.30g |
|
-
|
-
|
