| 2023年 12月 |
| 金 1: |
980 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
57.60g |
|
135.20g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
802 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.36g |
|
33.70g |
|
38.67g |
|
-
|
-
|
| 水 29: |
719 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
81.84g |
|
62.00g |
|
-
|
-
|
| 火 28: |
815 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.51g |
|
43.70g |
|
97.20g |
|
-
|
-
|
| 月 27: |
1066 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.22g |
|
82.42g |
|
94.12g |
|
-
|
-
|
| 木 23: |
892 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.99g |
|
59.75g |
|
122.31g |
|
-
|
-
|
| 水 22: |
913 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.55g |
|
67.06g |
|
92.49g |
|
-
|
-
|
| 火 21: |
303 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
17.01g |
|
40.75g |
|
-
|
-
|
| 月 20: |
400 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
21.60g |
|
32.80g |
|
-
|
-
|
| 日 19: |
610 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.92g |
|
57.28g |
|
59.22g |
|
-
|
-
|
| 土 18: |
556 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.46g |
|
31.01g |
|
85.70g |
|
-
|
-
|
| 金 17: |
622 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.94g |
|
31.22g |
|
60.29g |
|
-
|
-
|
| 木 16: |
1106 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.86g |
|
70.87g |
|
104.39g |
|
-
|
-
|
| 水 15: |
986 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.71g |
|
60.02g |
|
81.18g |
|
392*
|
 594
|
| 火 14: |
1007 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.98g |
|
53.92g |
|
128.16g |
|
-
|
-
|
| 月 13: |
1066 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
25.83g |
|
153.68g |
|
-
|
-
|
| 日 12: |
792 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
48.28g |
|
57.48g |
|
392*
|
400
|
| 土 11: |
990 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.50g |
|
55.92g |
|
77.89g |
|
-
|
-
|
| 金 10: |
1434 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.15g |
|
66.12g |
|
132.66g |
|
-
|
-
|
| 木 9: |
902 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
60.48g |
|
79.33g |
|
-
|
-
|
