| 2020年 12月 |
| 金 4: |
-
|
-
|
|
1843*
|
-
|
| 2020年 09月 |
| 月 21: |
284 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.75g |
|
4.32g |
|
68.51g |
|
-
|
-
|
| 日 20: |
263 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.68g |
|
4.08g |
|
62.80g |
|
-
|
-
|
| 土 19: |
1010 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.88g |
|
28.11g |
|
203.03g |
|
-
|
-
|
| 2020年 07月 |
| 木 2: |
508 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.28g |
|
30.00g |
|
63.11g |
|
-
|
-
|
| 水 1: |
798 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.84g |
|
17.18g |
|
175.81g |
|
-
|
-
|
| 2020年 01月 |
| 水 22: |
128 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.21g |
|
8.37g |
|
21.56g |
|
-
|
-
|
| 火 21: |
579 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.78g |
|
30.45g |
|
96.13g |
|
-
|
-
|
| 月 20: |
472 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.21g |
|
31.73g |
|
70.68g |
|
1805*
|
 1333
|
| 土 18: |
194 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.92g |
|
7.55g |
|
28.52g |
|
-
|
-
|
| 金 17: |
307 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
16.12g |
|
31.01g |
|
-
|
-
|
| 木 16: |
245 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.63g |
|
15.84g |
|
36.93g |
|
1870*
|
1625
|
| 月 13: |
347 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.51g |
|
15.22g |
|
64.60g |
|
1834*
|
1487
|
| 日 12: |
670 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.53g |
|
57.15g |
|
92.68g |
|
2125*
|
1455
|
| 土 11: |
831 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
33.66g |
|
130.06g |
|
-
|
-
|
| 金 10: |
367 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.22g |
|
31.62g |
|
47.90g |
|
-
|
-
|
| 木 9: |
860 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
85.99g |
|
67.91g |
|
-
|
-
|
| 水 8: |
129 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.01g |
|
14.47g |
|
8.85g |
|
-
|
-
|
| 火 7: |
853 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
37.63g |
|
97.22g |
|
-
|
-
|
| 月 6: |
875 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
33.31g |
|
130.14g |
|
2125*
|
1250
|
| 日 5: |
1355 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.97g |
|
53.21g |
|
210.65g |
|
1954*
|
599
|
